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• Archive: eBook: 112 pagesProduct Code: PUB083525ISBN: 9781559570121Self-Regulation, Special Needs & AnxietyNew and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide.
• This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.Holistic strategies include:Meditation to support body-mind-spirit connectionYoga pose adaptations for Autism, sensory processing & special needsTrauma sensitive and grounding guided imageryParenting tools to tune to our somatic self and enjoy silence and natureDesigning a personal mantra and contemplation