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• Archive: https://archive.md/56SvX Learn to fly without fear.
• This empowering series will help you achieve a stronger handstand using three techniques: tuck, straddle, and pike.
• You’ll build strength, grace, and control as you move through the series step by step.
• Destination Handstand contains a short lecture on handstand technique, a strength conditioning class, a full-body warm-up, a wall handstand class, a freestanding handstand class, and two dynamic handstand flows.
• It’s not about perfection — it’s about conquering your fears and getting upside down with confidence.In this series, you will:- Learn three techniques to achieve handstand- Build strength, mobility, and body awareness- Channel your fear into confidence