The Art and Science of the Perfect Run: Reduce Injuries and Increase Performance – Bill Pierce and Scott Murr

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running

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Training

Summary

• Archive: Whether you are working with 5K or marathon runners, they are often a different breed.

• Taking time off?

• They push through injuries, hoping to beat the clock in their next race.The high-volume training schedule of runners often makes them frequent flyers in your clinic.

• They always seem to have a nagging injury that never quite goes away.

• You need a way to quickly identify and correct their dysfunctional movement patterns so that they can continue to do what they love.Drs.

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