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• Archive: I’ve been training clients and working on my own body for the past 15 years.
• I once was a pudgy 275 pounds and wore 44-inch pants.
• Today I’m a ripped 225 and slip into 32-inch jeans.I tried every fat-loss method imaginable, from highly researched fitness advice to underground bodybuilding methods.
• I’ve helped men with zero training lose triple-digit fat, and seasoned lifters drop that last stubborn 10 pounds.METASHRED—my all-new body-shredding plan—represents the culmination of every hard truth I’ve learned on the front lines of fat loss.
• It combines cutting-edge science with tried-and-true training advice to attack your flab with no mercy.