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• Archive: Whether you're new to meditation, or just looking to reinvigorate your sitting practice, this is the perfect place to start.
• Join Kino for this course, featuring 11 classes that will teach you how to translate the lessons of meditation to your everyday life.
• This course was filmed in Nicaragua at Mukul Resort & Spa.DURATION: 47 secondsTrailerWhether you're new to meditation, or just looking to reinvigorate your sitting practice, this is the perfect place to start.
• Join Kino for this course, featuring 11 classes that will teach you how to translate the lessons of meditation to your everyday life.DURATION: 11 minutes, 43 secondsMeditation for Stress RelieveCultivate a sense of equanimity and a sense of embodied inner awareness in this stress relief focused meditation with Kino, in beautiful Nicaragua.DURATION: 11 minutes, 8 secondsMeditation for a Happy HeartMeditation for a Happy Heart will help bring peace, love and acceptance to your heart.
• Observe your feelings and find your way to a happy heart when you join Kino for this 10 minute meditation on the shores of beautiful Nicaragua.DURATION: 11 minutes, 52 secondsMeditation for a Grateful SpiritThis meditation is designed to help you find gratitude in the little things, creating a greater sense of peace in your body, mind and spirit.