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Athletes
• Archive: http://archive.is/mq0cC Discover How You Can Include Amazing Quickness Drills into Your Training to Drastically Improve Your Game SpeedIt’s Like Magic!There is no doubt you need to be training reactively so you can develop “Game Speed” quickness.
• You can train eye-popping quick feet with simple patterned agility drills that will force you to cut faster, explode on your first step, and change direction like a cat.Improve your “Game Speed” with these proven strategies.What’s Up Athletes!I am Lee Taft, better known as… “The Speed Guy”.
• I was given this name because no one understands multi-directional game speed better than me.
• From my playing days in college to three decades later, I can still cut on a dime and put fear in opponents with my foot speed.What’s My Secret?I always try to create stiffness and stability.
• This means I want my muscles and joints to rapidly absorb force on every single landing so quickness is the result.I always train at game speed.