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• Archive: Pushing Hands trains you to develop sensitive feeling, or “Listening Jin” to sense to your opponent’s intention, understand their Jin (power), neutralize it, and then counterattack.
• Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications.
• Techniques are taught solo and with a partner, from the most basic to advanced.Course 1Structure of Pushing HandsBasic Taiji Symbol Sticking HandsSolo Single Pushing HandsPartner Single Pushing HandsPartner Double Pushing HandsCourse 2Basic Yin/Yang Taiji Ball QigongThree Basic JinsMoving Taiji Symbol Sticking HandsInternational Stationary Double Pushing Hand RoutineInternational Moving Double Pushing Hand RoutineSPECIAL FEATURES: Over 50 Scene Selections • Narration: English,French • Multi –Language Menus & Subtitles: English, French • Interactive YMAA Product Catalog with previews of all YMAA videos