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• Archive: There’s a strong chance your favorite fitness expert has called me recently to ask for help…Because their shoulders ache and their back is flaring up.Because their pain is stopping them from training how they want to.Because they’re losing muscle, gaining fat, and have stopped making progress.Because they feel BROKEN.Over the past couple of years, I’ve coached some of the world’s top fitness experts.These are people you know: You’ve read their articles in magazines.
• You’ve seen their photos on Instagram.
• You’ve probably even followed their training programs.So, why are they calling me?Because they know that 12 weeks on my program is a surefire way to train without getting hurt, start lifting heavy again, and make gains faster than ever before.You see, I’ve spent the past 10+ years developing and testing a proven system to help you gain muscle and strength — even if you’re dealing with chronic aches and pains.I’ve systematically tested this 12-week program on thousands of clients, including olympic-level athletes and world-class strength coaches.And now, for the first time ever, I’m making it available to you.The fitness expert other fitness experts come to for help.Hi, I’m Dr. John Rusin.I’ve built the reputation of being the strength and performance coach that other fitness experts come to for help.
• Especially when they’re hurting and can’t perform the way they used to.Most programs assume people are in perfect condition before they start.
• But I know most people have been coached improperly or have something to work around.So the way I approach things is different: My programs are reverse-engineered to keep clients from getting hurt AND to maximize their strength and performance.You see, most other experts fall into one of two camps:Strength coaches who are great at helping people get stronger—but don’t understand how to coach movement and keep people pain-free.Physical therapists who are great at keeping people healthy—but don’t understand how to help people build muscle or increase strength.I believe both of these extremes are wrong.