and
To
to
the
The
you
in
are
practice
is
• Archive: To float requires strength, control, and practice.
• This series is filled with drills, progressions, and floating-themed flows to help you develop the muscle memory, balance, and confidence to become weightless in your vinyasa practice.
• Float contains eight classes.
• The six 15-20 minute lessons teach basic shapes and techniques to build strength and stability.
• They are the perfect length for those looking for instructional content that is both thorough and thoughtful.