Fit Body On Demand – Bodyweight Workouts 2.0 (smaller rip)

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Summary

• Archive: https://archive.md/8U6Iv Based on the Bodyweight Training 2.0 Course Program.

• The Mark Lauren Bodyweight Training 2.0 12 week fitness program develops high-level athletic preparedness with the smallest possible sacrifice of energy.Over the course of 12 weeks, you’re going to perform and perfect 64 hand-picked exercises and their transitions.

• And those improved movement patterns are going to carry over into other areas of your life—making you resistant to injury and performing at the level of an elite athlete.Welcome to the ultimate bodyweight challenge—one that’s skills-based, but functional in the real world.This isn’t for showing off; this is for true champions.An active community forum—where you feel the support of like-minded individuals and stay motivated.

• You can ask us questions in the group pr just use our chat tool in the lower right corner to get in touch with us directlyIncludes high-level, functional moves, such as Spiderman A-Frames, Moose Antlers, Bloomers, RDLs, and overall butt kickersWith your Bodyweight Training 2.0 Schedule, you’ll have a structured program, not guesswork.

• Never lose your place—it’s all laid out for you.