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• Archive: http://archive.is/i8Cp2 Finally FreeThe teacher toolkit for conquering anxiety & overwhelmDoes this kind of teacher anxiety sound familiar?When you stay late at school, you feel guilty for neglecting your family.When you go home to your family, you feel guilty for neglecting your students.There’s always something more to be done, and it all feels urgent and important.If you can relate, here’s some good news--it doesn’t have to be that way.You can experience freedom from sleepless Sunday nights and never being able to turn off your “teacher brain.” In fact, freedom from all types of teacher anxiety and overwhelm is possible.Finally Free is a toolkit FOR teachers, BY teachers. Angela Watson spent 11 years as an elementary teacher and the past 9 years as an instructional coach, and Dan Tricarico’s been a high school teacher for the last 25 years.We know the unique demands teachers face, including that feeling that no amount of effort is ever enough.
• We constantly hear from exhausted educators who feel alone, and don’t have anyone who can help them think about the demands of teaching through a healthier lens.So, we’ve partnered up to be your “virtual mentors” through the toolkit, guiding you along your teaching journey and offering encouragement and reassurance whenever you feel overwhelmed.
• How is the toolkit designed to help?We created this toolkit to teach you HOW to think about your work, not give you a list of more things to do.Freedom from anxiety and overwhelm is essentially a mindset shift.
• It requires a new way of thinking.
• With several hours of audio messages included in the toolkit, each time you listen, you’ll be renewing your mind and establishing new mental habits.We offer support for you to go through the materials in a structured way (like you would for a formal course) if that’s your preference.