Sticky Habits: 6 Simple Steps to Create Good Habits Stick – Barrie Davenport

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Summary

• Archive: Create Indestructible Habits: Learn the Proven Skills of Forming Great Habits for LifeWant to learn a new skill, start an exercise program, or eat a healthier diet?

• Have you had trouble in the past sticking to your goals and resolutions?

• Right now, you might have a habit you really want to form — a goal you’ve been hoping to achieve.

• You have the intelligence and desire to improve your life.

• But there’s one thing missing — the ability to stick to a habit until it becomes natural and automatic.