4 Minute Fitness – Keith Jeffery

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Summary

• Archive: Biography - Keith Jeffery, DVMFull color brochure - click hereBiography taken from the American Tai Chi Association(Keith is on the Advisory Board)Dr.

• Keith Jeffery, a 30 year Tai Chi veteran, is a world leader in the field of Tai Chi for fitness and health promotion.

• He has created many very popular and effective Tai Chi instructional videos and nutritional audio tapes.

• Much of his time is devoted to teaching 4 Minute Fitness to businesses and organizations, helping employees learn easy and effective ways to decrease stress and find balance and peace.As well, Dr. Jeffery certifies instructors and teaches the general public Easy Tai Chi for health enhancement through videos, web based distance learning programs and international seminars.Dr.

• Jeffery has an extensive Western medical background (companion animal veterinarian) and Eastern Complementary and Alternative training in Tai Chi and Qigong.

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