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• Archive: Are you ready to tap into your primal power?
• The Soul Sweat Series uses Celebrity Trainer Bizzie Gold’s Spiral Structure Technique (SST)™ to tone and sculpt the entire body while moving through cardio-intensive tribal dance sequencing.Set to tribal-inspired beats, Soul Sweat seamlessly blends dynamic power yoga with high-intensity tribal dance and deep abdominal toning.
• Join Bizzie Gold as we learn to uncover our inner strength and grace on the mat.
• Soul Sweat is suitable for intermediate to advanced exercisers with experience in the practice of Buti Yoga or vinyasa flow.This 2-Disc DVD set includes:Soulful Fusion of Cardio + Strength + Toning4 Full-Length WorkoutsWorkouts are broken into SOUL RISE (energizing for the morning) and SOUL SET (relaxing for the night) stylesDVD set available in Digital Download*** & Hard Case DVD.
• ADD Golden Ratio Protein Blend to get the best results in the shortest amount of time!