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• Archive: Therapeutic fasting is not simply abstinence from food.
• There are rules of comfortable and effective fasting, just as there are rules of healthy eating.
• If you are aware of these rules, you won’t feel lost if you experience nausea or headaches during fasting.
• You’ll have no doubts as to when and where to utilize enemas for intestinal cleansing.You’ll be able to figure out whether fasting is contraindicated in your case, and when you start, you’ll know when to break the fast.
• You won’t risk by eating salt and butter during the refeeding period.Familiarity with the rules of fasting will allow you to attain positive results and avoid the side effects as much as possible.