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• Archive: https://archive.is/0eSJU DescriptionJoin Dr. Sugarman as he takes you on a unique journey through the body and brain connection, and the effect this relationship has on peak performance.
• Across four presentations you will learn the untold history of the brain and how movement became thought.
• Dr. Sugarman will then discuss what happens before we become conscious and how this effects our feelings, thoughts, and actions.
• Dr. Sugarman will continue by sharing practical behavioral upgrading toolkits that focus on using conscious techniques to optimize the health of our non-conscious brain.
• Finally, Dr. Sugarman will share strategies relative to mindset, nutrition, movement, and recovery that can be used to develop and maintain brain and body health.