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• Archive: If you've been doing a lot of energy work, meditation, clearing work, or having other types of "peak experiences" that take you into a transcendent state, beyond normal waking awareness, you need to practice integration work consciously.These peak experiences--or "mountaintop experiences"--can be very good, very elevating, and positive.
• We gain new insights, seeing over the tops of problems and challenges we've been having.
• But we can't live there.
• We must come back into our everyday lives.
• And we need a way to help bring these new insights and new levels of light energy into the body--into our lives.This 29-minute meditation is designed to help you become spiritually integrated, more grounded, and more balanced, and to bring peak spiritual experiences "down" into expression in your everyday life.