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• Archive: Insomnia will be a thing of the pastKiss your jetlag goodbyeThrow the Xanax awayYour brain will be fasterYour sex will be betterYour immune system will be strongerYou may even have better parking karmaHow?By reducing the level of stress in your body.What exactly is zivaMIND?This is an in depth, yet easy to follow, online meditation training course.
• This is not another ‘challenge’.
• Over 8 days you’ll move through a carefully curated program that gives you a sustainable meditation practice that you’ll want to commit to.Short on time?
• No sweat!zivaMIND only takes 35 min a day for 8 days, 20 min in the am and 10-15 min in the evening is recommended but feel free to do the program in your own time.
• This can be done anywhere in the world!Don’t worry if you’ve never tried meditation before.