and
the
Clinch
clinch
your
these
techniques
opponent
with
of
• Archive: Module 1: Clinch Positions & BasicsUnderstanding the fundamentals inside the clinch will play a huge role in implementing the intermediate and advanced clinch techniques.Module 2: ElbowsSlice and dice your opponent with these basic and more advanced elbow strikes.Module 3: KneesBreak ribs and knee the soul out of your opponent with these knee techniques.Module 4: Defensive ManeuversAvoid damage and gain superior position utilizing these defensive techniques.Module 5: Slick SweepsToss, turn and dump your opponent on the canvas with these slick sweepsBonus: Lawrence Kenshin & Sylvie Clinch BreakdownsAnalysis of the clinch game of Buakaw, Yodsanklai and Simon MarcusBonus: Clinch Strength WorkoutsStrengthen your neck, shoulders and grip to dominate even more in the clinch.