the
The
and
And
of
you
You
YOU
to
a
• Archive: Sifu Sergio Iadarola - Chi Sao Section 4 - DVDIntroducing the fourth Chi Sao section (two man set) of the Yip Man Wing Tjun system, shot on location in China.DVD Contents: Learn the fourth section of Chi Sao in extreme detailLearn about the five thunder fistLearn the nail punch, one of the favorite techniques of the late GM Yip ManLearn to control two arms with one armLearn to use the double fist in Chi SaoLearn to defend the double fist in Chi SaoLearn how to use the Kwan Sao movementAnd much, much more!Series Description:Dear Friend,Hundreds of years ago, the ancient monks of the Shaolin temple realized that a normal optical reflex was not enough to stop serious incoming attacks at full speed.
• It simply takes too long.
• Think how much time it costs to identify an attack on a visual basis.
• The signal has to be sent by the brain to the limbs for you to react and that simply takes too much time.Recent studies show it's impossible for a person to block punches or to stop an attack at full speed based just purely on a visual basis.
• It's the same reason a goalkeeper cannot stop a penalty in a soccer match unless he jumps beforehand in the right corner: it's just too fast.