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• Archive: You Are What You EatPresented by Paul Chek8 Digital Program Chapters and 1 e-manual in PDF formatThis informal discussion with Paul Chek highlights issues to consider when selecting the foods we consume.
• As Paul points out, our bodies replace millions of cells each day, as our tissues turn over continually.
• These new cells are made out of the building blocks that come from our food and drink.
• Do you want your bones, muscles, eyes and hair to be made from low-quality fast food or nutritious organic produce?Paul talks about these ideas and more in this informative and entertaining audio program.
• He discusses research, uncovers controversies and provides suggestions on the following areas:Organic vs.