and
And
AND
the
The
of
to
your
Your
you
• Archive: http://archive.is/1ikMA Experience how the most profound medicine is created within you — and learn to access it at will — to transform anxiety, stress, and disease into self-confidence, inner peace, and optimal health.Discover Qigong methods that awaken Qi Medicine within you and create a daily self-care practice you can use for the rest of your life — to revitalize, energize, and heal your body, mind, and spirit.Practicing Qigong as Qi Medicine allows you to activate your inner healer...Qi Medicine, which is widely revered as one of the most comprehensive, accessible Qigong methods available, can help you immediately neutralize stress, increase energy, prevent illness, reduce the influence of trauma, and support the rejuvenation of your body, mind, and spirit.That's because when you cultivate the proper flow of your Qi, or life-force energy, you boost your immune system and vitality, helping your body to heal and thrive — benefits that have been consistently proven by many ancient cultures and medicine traditions….And in this time of rising healthcare costs and greater exposure to the ill effects of toxins, stress, and just simply aging, looking to this “natural elixir” for boosting your wellbeing, mood, and energy is an affordable, self-empowering way to promote and ensure your health and productivity.When practicing Qigong as Qi Medicine, your body responds by doing what it’s designed to do — heal and rebalance itself while dissolving blockages in your flow of Qi.
• Your life-force energy circulates smoothly and radiates outward to positively affect all aspects of your life.Learn From a Qigong & Tai Chi Master & Doctor of Oriental MedicineIn this rejuvenating and healing journey with author, acupuncturist, and master of Qigong and Tai Chi, Dr. Roger Jahnke, OMD, you’ll discover and master simple, easily accessible practices for integrating the powerful natural medicine of Qigong into your daily life...You’ll discover how to enhance your flow of Qi to resolve pain, deepen sleep, and transform unbeneficial beliefs.Qi Medicine can also help you reduce inflammation, maximize focus, clarity, and productivity, minimize depression, and access greater vitality and longevity.What's more, Qi Medicine can increase your capacity for enriched happiness, satisfaction, and contentment... AND even radically increase the energy and capacity of your genes to replicate.Over seven weeks, Dr. Jahnke will guide you in creating a highly affordable self-care program that can greatly enhance your quality of life, help diminish chronic conditions, and help you generate the energy and vitality you crave to create and enjoy the life you desire.Qigong and its Qi-transforming benefits that ensure optimal function are also a potent complement to traditional Western-medicine protocols.During this truly life-transformative journey to better health and a more joyous and energized YOU, you’ll:Discover how the most profound medicine is produced within you — and how to access it at will to transform anxiety, stress, and disease into self-confidence, inner peace, and optimal healthUnderstand how you are a microcosm of the Universe energetically — and how you can work with this realization to revitalize your entire beingLearn to cultivate the amazing “3 Treasures” — body practice, breath practice, mind practice — a simple, yet powerful way to tap into your own biofeedback systemDiscover Qi awareness through feeling body sensations, scanning for tension, noticing emotions, attending to your breath, looking outwardly AND inwardly… to witness your Qi activatingLearn the foundational “4 Baskets of Qigong” practice and how to integrate them into your daily practiceUnderstand why Qigong is The Fountain of Youth — and how your breath can extend the functional life of your telomeres/DNAFocus your consciousness and awareness through unique Qigong Mindfulness methods to maximize the power and efficiency of Qigong practice — Qi flows where the mind goesBe given simple, gentle, yet powerful Qigong gestures that transform brain function and produce new neural pathways to enhance brain plasticityFind out why self-massage is one of the most empowering, healing (and money-saving) things you can do to improve your wellbeingAnd much more...Since the death of his father in childhood, Dr. Jahnke has devoted his life to understanding the cause, healing, and prevention of disease.As a doctor of Chinese Medicine with over 35 years of clinical experience, he's studied hundreds of forms of Qigong, visiting numerous hospitals, institutes, training centers, temples, and sacred sites in China, focusing on the cultivation of Qi.Dr.
• Jahnke has trained thousands in these practices, which are widely revered as some of the most comprehensive, yet accessible Qigong methods available.A Holistic Approach to Healing That Benefits Your Entire BeingIn Qi Medicine, you’ll find out how to work with your breath throughout the day to make truly noticeable shifts in your wellbeing.
• You’ll learn gentle, entrancing movements that are almost like flying.
• You’ll discover how to administer self-massage, a powerful way to promote relaxation and self-healing.And you’ll cultivate the remarkable aspect of yourself that is irrevocably well — to generate a true understanding and experienced realization of ultimate wellbeing.Through the Nine Phases of Cultivation and Mastery of Qi — Discover, Gather, Circulate, Purify, Direct, Conserve, Store, Transform, and Dissolve — you’ll explore how to use Qigong as an alchemical practice, tapping the mystery of the essence of being.