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• Archive: What is Lifeflow?Well, this is a set of meditation CDs that are meant to supercharge every session of your meditation practice to help you get more benefits than you are getting at the moment, and more.The idea here is, if you are just starting out with meditation, chances are you are not feeling the deep effects it brings like someone who has been on it for years.And this may, to a certain extent, be discouraging for those newbies who seek immediate results.Now, Lifeflow comes in to bridge the gap between the time you begin meditating to when you get to enjoy the calming effects and control of your emotions, among other advantages of meditation.How it WorksIt uses brainwave entrainment approach which is more targeted at your brain.
• There is a unique way your brain behaves when you have meditated for years.Get immediately download LifeFlow 2.0 - Meditation ProgramThe waves in your brain have a much stronger pattern when you have been doing it for a good while than when you are in your early stages.
• And the effects between these two are different too.So, Lifeflow helps you feel the effects of someone who is experienced in meditating even as a beginner by altering the patterns created when you are meditating and get you to form patterns that indicate deep meditation using specially designed audio tracks.With this new pattern, your whole experience of life changes.The audio tracks are divided into 3 sections based on the wave frequencies they carry.There are 3 types of waves used in Lifeflow.• Alpha• Theta• DeltaThese waves are used for different purposes as they induce various states like concentration and mental clarity, meditative state, sleep and others.The tracks are in 10 CDs and you are supposed to start with level 10 all the way down to level 1.Level 10 starts with high Alpha waves, and then levels 9, 8 and 7, which also use alpha waves.From there, you go to levels 6, 5 and 4 which have lower theta waves, and then you get to the deepest levels 3, 2 and 1 which come with lowest but well suited for meditation, the delta waves.So, in a sense, you will be decreasing the wave frequencies as you listen to the tracks, which will help you calm down your nerves and mind and get into the deep meditative states like the zen masters.How to use Lifeflow ProgramAs said earlier, the system has different packages divided in different levels.Level 10 is the highest level and is the one you are recommended to make your start with.
• After that, you go to level 9 and then to 8, and follow that order to level 1.This is if you are using it for meditation.If you want other specific states like focus and attention, or sleep or creativity, to name a few, you should get a specific package.Get immediately download LifeFlow 2.0 - Meditation ProgramTo be more specific, Lifeflow 10 gets you to relax by taking you from high beta waves to relaxing alpha waves.• Lifeflow alpha pack (levels 9, 8 and 7) helps you perform way better in different activities than you often do, by increasing your energy.
• The tracks can help you out with your workouts, your studies and creativity-demanding projects.• Lifeflow theta pack (levels 6, 5 and 4) helps you relax, sleep and provide more insight into your creative projects.