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• Archive: Your P90X Base Kit Includes:12 DIVERSE AND INTENSE WORKOUTS1.
• Chest & Back: Targeted strength and definition workout emphasizes two classic upper-body exercises.2.
• Plyometrics: Explosive jumping cardio routine, which can improve athletic performance.3.
• Shoulders & Arms: A potent combination of pressing, curling, and fly movements that will help leave you stronger and more defined.4.
• Yoga X: Combines strength, balance, flexibility, and breath work to help enhance your physique and calm your mind.5.