Bas Rutten’s BIG DVDs of Combat – Bas Rutten

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Summary

• Archive: Contains Four Audio CD’sAnd One Video DVDAll-Round Fighting CDAll-Round Workout CDBoxing CDThai-Boxing CDWorkout Instructional DVDNovice / Intermediate / Advanced Workouts For At Home or anywhere You Like4 Audio- Discs + 1 DVD – 5 Fast Paced Total-Body Workouts For Men Or Women10 – 20 Minutes, Three Days A Week To Lose Fat And Build MuscleFat Burning, Strength Building, Injury Preventing Workout DVDNo Equipment Needed* Enjoy Bas Rutten as your personal Trainer , Anytime , Anywhere !

• *Bas Rutten’s Mixed Martial Arts WorkoutThis set contains audio and video instruction.

• There are 4 audio CD’s and one video DVD included.

• We also include a PDF file that explains the workouts and how to do them with Bas.

• The workout is pretty straightforward.