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• Archive: Are you a stress eater?Do you eat in response to emotions like anxiety, boredom, etc.?Do you sometimes eat to comfort yourself?Would you like to permanently overcome your emotional eating struggles in the next one month?If so, you are in the right place!Hear My Story…Since I was an adolescent, I was a heavy emotional eater.
• By emotional eating, I mean that I would eat in response to my emotions.
• I would eat whenever I feel stressed, anxious, annoyed, angry, tired, bored, or even–get this–happy.
• My eating never had nothing to do with hunger, but based on my emotions and whimsical fancies.My emotional eating issues got to the point where they were very severe.
• I would binge crazily, try to control my eating the next day, only to binge crazily again within a matter of half a day or at night.