Moola Bandha The Master Key – Swami Buddhananda

Keywords List

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bandha

Summary

• Archive: Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini.

• Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga.

• Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner.The text focuses on the theory and practice of bandha.

• The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture.

• A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within.