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• Archive: In late 2014, Shauna recorded this stunning series, clearing the myths and limitations around ageing, illness and genetics, and featuring her unique Energy Exercise Class in each show.Use these recordings to chill out and relax, or to go to sleep.
• Everytime you listen, the energy flows go deeper to create a whole different experience showing up for you and your lovely body.Topics include: Reversing ageing – start now.What are our bodies capable of?
• Release genetic pre-dispositions to illness, ageing, body shape.Youthful Skin, Brilliant Immune System, the Body Shape you Desire – how you can keep generating this at any age.Menopause – the loss of sexual potency, youth and vitality or the start of something more?What’s an Energy Exercise Class?You’re comfortably seated, or if you prefer lying down.
• You’ll be guided through a series of energy exercises which begin to build a very different set of energetic muscles – those that create and generate more possibilities of how you would like your life, your body, your finances and your relationships to be.
• It’s not creative visualisation, it’s not using your mind or imagination.