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• Archive: http://archive.is/qc5Yo Here’s What You Need To Know To Get Started!Everything you’ve been told about burning fat with exercise is flat out wrong.
• Metabolic Aftershock introduces you to “intelligent” exercises that are short, fun, thrilling, and can be done anywhere without weights or gym equipment.
• These scientifically-based 45-second movements take only 15 minutes, 3 times per week, and will reprogram, recharge, and reboot your metabolism.*Everything you’ve been told about burning fat with exercise is flat out wrong.Most people think exercising to burn fat is simply about working harder.
• It’s not.You can be as diligent and consistent as you like, but if you are working harder at the wrong thing you are increasing your odds of failure not success.Exercise is not just about quantity.
• Longer is not better.And it’s not a simple matter of quality either.