Advanced Footwork – Expert Boxing

Keywords List

and

And

the

The

to

FOOTWORK

footwork

Footwork

drills

DRILLS

Summary

• Archive: 10 DAYS OF INTENSE FOOTWORK TRAININGDevelop a slick explosive footwork for fighting.

• Hold your ground and throw punches with more power than ever before.

• Move with catlike agility and razor-sharp quickness.

• Develop rock hard muscles in your legs and core.

• Out move all your opponents!I and my brother Brian (dance champion), share the secrets to dancers footwork training in this special 10-day intensive training program.