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• Taoist Meditation isn’t well known in the West.
• Most of the books related to Taoism such as the I Ching and Tao Te Ching are known more for their philosophy rather than teaching Taoist meditation techniques.
• Unlike the Buddhist, Zen or Indian meditation, Taoist meditation has never been mainstream.
• That being said, the Taoist meditation tradition has been alive for thousands of years in monasteries in Western China and is one of the deepest spiritual systems on the planet.
• I was lucky enough to learn it from someone who shared with me this remarkable knowledge.