80
a
A
of
workout
to
workouts
Workouts
Workout
is
• Archive: Autumn Calabrese’s new workout program, 80 Day Obsession, is designed to help you burn fat and get lean!80 Day Obsession™ is a total-body transformation program that requires 80 days of laser-focus on 80 challenging workouts.80 Day Obsession is not a beginner workout, so you should already have a base of fitness before attempting this program.
• There is a modifier in every workout, but doesn’t lower the intensity to a beginner level.The 80 Day Obsession workouts are 30–60 minutes in length, with most averaging 45–60 minutes.
• You’ll work out 6 days a week, with one rest day (Sunday).
• Because of this schedule, the 80 workouts are spread over 13 weeks.
• Rest days are not counted as part of the 80 days.Product DescriptionIntroducing 80 Day Obsession:Details of full Videos / Workouts:80 different workouts, shot in real time.