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• Archive: http://archive.md/EgWmY Maximize muscularity, strength, body composition, leanness, muscular definition, and overall fitness with Dr. Seedman's 4 days a week (12 weeks) program--perfect for any fitness and body transformation goals!
• This 4-day per week body transformation routine allows the trainee to maximize their workouts while spending less time in the gym (4 hrs total per week).
• The versatility of this program makes it conducive for all fitness and strength levels from advanced bodybuilders to beginning trainees.
• This 4 day/week training routine was designed to address all aspects of human performance.
• In addition to its strength and hypertrophy benefit it is also very conducive for maximizing body composition, fat loss, and overall leanness.PROGRAM BENEFITS & A LOOK INSIDE+ CLICK TO ENLARGEWith this program you have Dr. Seedman's personal blueprint for addressing all aspects of human performance: health, strength, stability, mobility, fat loss, and muscle gain.