Da Gong : Big Dipper Body Protection – Wudang White Horse

Keywords List

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Summary

• Archive: https://archive.is/9mQ01 ​Through specific breathing and Dao Yin methods, the practitioner is enabled to reach harmony of one’s own energetic field with the universe’s force field.

• Following set routines for an extended period of time the student will achieve increased internal strength, resistance to external attacks and effective self-defense, as well as tonify internal health and balance.This course includes 7 class recordings of 1 hour each, plus a 20 minute and 40 minute live private session, for a total of 8 hours of instruction.