Garage Strength Program Design – Dan Miller

Keywords List

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Strength

strength

athletes

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training

Summary

• Archive: https://archive.is/wip/SvYGL $58 Get full Garage Strength Program Design - Dan Miller courses.

• Learn to write world-class strength programsTrying to write a strength program can be incredibly overwhelming.

• When I first started, I had a ton of questions:What are the best exercises to use day to day?

• How do I plan an entire year of athlete training?

• What rep schemes should be prioritized?