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Archive
• Archive: https://archive.is/8SdZC $58 Get full Personal Development School - Release Emotions with Somatic Processing - Thais Gibson courses.
• In this course, you will learn techniques for releasing emotions through somatic processing when you are triggered.
• You'll also learn methods to regulate your nervous system so that you can stay for longer periods in a relaxed and calmed state.Course curriculum1 Release Emotions with Somatic Processing CourseCourse WorkbookWelcome & ItineraryWhat is Somatic Processing?When to Use Somatic Processing vs Belief ReprogrammingSteps for Somatic ProcessingUsing Somatic Processing (Everyday Life Example)Nervous System RegulationTools for Nervous System RegulationCreating Habits for Emotional Regulation