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• Archive: https://archive.is/EjzpC $43 Get full Press Pause - A Deep Breath - Tom Myers and Jill Miller courses.
• Press Pause: A Deep Breath with Tom Myers and Jill Miller CEs: 4 CEs NCBTMB; 4 CEs NPCP (PMA); 0.4 CECs NASM; 4 CEs IASI Category 1 Take this engaging and embodied journey of the anatomy and practical resources curated specifically for you to pause and discover your own deep breath, with these two exciting presenters!
• This course covers: What is a healthy breath?
• – snags in the river of life Breath as THE core movement – Deep Front Line Breath and the Nervous System – (unconscious control) Yoga Tune Up® and Roll Model® tools and principles, contraindications Practices to explore and expand diaphragm resilience Self Myofascial release practices for a full breath Common postural patterns that inhibit breath – (stuck on the inhale, stuck on the exhale) Note: This is a recording of a live Zoom webinar delivered by Tom Myers and Jill Miller on July 11, 2020.
• This webinar also comes bundled with the Anatomy Trains’ Deep Front Line: A New Concept of Core video (1 CEU) Recommended SMFR tools: Roll Model Starter Kit – includes Yoga Tune Up® Therapy Ball Pair, Therapy Ball Plus Pair, Coregeous® Ball, Alpha Ball Substitutions for these include tennis balls, rolled up yoga mat or rolled up towel, small decorative pillow Recommended Reading: Anatomy Trains by Thomas Myers, The Roll Model by Jill Miller Jill Miller, C-IAYT, ERYT, YA-CEP pain-relief and wellness expert, has 29 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management.