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• Archive: $18 Get full Advanced Human Performance - Monster Calves Program - Dr. Joel Seedman courses.
• With this program you have Dr. Seedman's personal blueprint for addressing all aspects of calf performance and hypertrophy.•Improve size, strength, definition in as little as 2 weeks.•Improve proportionality between left and right sides of the lower leg muscles.•Gain almost immediate improvements in vertical jump performance and explosive power.•Reduce injury potential to lower legs and ankles.•Gain functional size and strength that can transfer to sports and other physical activity.•Reduce calve tightness and inflammation.•Improve lower leg mobility, flexibility, and stability.Whether you're a beginner or advanced lifter the idea of fully developed, more muscular calves are something we all aspire for.
• The problem remains that calves are an often overlooked and one of the most stubborn areas for seeing true results.
• This routine is the answer to these two problems as it includes the same high-end techniques and training protocols Dr. Seedman uses with his professional athletes and advanced clients.
• The foundation of this routine is predicated on improving muscle function in the calves by addressing and correcting movement mechanics, neuromuscular activation, power, strength, and explosiveness.