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• Archive: http://archive.is/yaxfx Are you ready to start improving your lotus today?I know how challenging and frustrating lotus pose is because I get asked about it all the time.
• That’s why I created this online lotus pose workshop for you.This workshop is easy to follow and extremely practical.
• It will help you understand not just how to do lotus, but why the posture comes together as it does anatomically.
• No matter where your lotus is right now, we’ll show you how to work with it.
• You’ll see everything from technique of how to get into lotus, to preparations for lotus, to working with knee pain if you have it.As always I strive to make the complex more simple, practical, and understandable.