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• Archive: http://archive.is/wip/ivCi3 A message from the creator of this program...Adam Frater"True fitness isn't about being muscular.
• The fittest people are the ones that have insane body control and superhuman strength.
• They are well rounded and have balance, power, endurance... all combined together.THAT is what this program is going to do for you.It's going to turn you into an athlete that has the strength and control to move their bodies however they like, the endurance to do it longer, and all of the other traits of a fit athlete.?Plus, when you have this combination your outer appearance will reflect it."Course DescriptionOkay, let's just get straight to the point.What is the Shredded Academy and why should you join the team?First and foremost, this program is for a person who desires an athletic physique.
• If you want the bulky bodybuilder look, thanks for your time, please go elsewhere.
• We're building functional bodies here.So what does that mean?Functional FitnessA functional body is built for performance, not for show.When you are functional, you have strength and skill for common body movements.It focuses on strength, power, mobility, and body control.