1
of
hour
sessions
is
Training
you
training
and
with
• Archive: http://archive.is/EeU5U 1 On 1 Training - NBD Fitness1-on-1 Personal Training may be optimal for you if you're looking for full customization of your plan, efficient training session, and 1-on-1 attention.
• Personal Training is simply the most effective way to take advantage of our coaching and fitness expertise.Our Trainers can help you with:Weight LossStrength TrainingEnduranceCardio ConditioningFlexibilityEvent TrainingSports Specific TrainingBenefits of Training with a Trainer:Better Chance of Reaching Your GoalsIncreased MotivationSaves Time - Efficient WorkoutsIncreased Adherence to ExercisePersonalized AttentionBetter HabitsNutritional ImprovementPricing:??Benefits of Training Services grow with regular and consistent training.
• Therefore, we offer Training Packages that facilitate weekly training.Single Session (1-hour): $651x/week Training (4 one-hour sessions): $232/month2x/week Training (8 one-hour sessions): $425/month3x/week Training (12 one-hour sessions): $600/monthPackages can be used in half-hour increments upon request.
• See your Trainer.Semi-Private Training is available by single sessions.Two-People: $80Three-People: $105Four-People: $120No packages offered