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• Archive: "Male Physique Training Templates" - Renaissance PeriodizationWHAT YOU'LL GET1 Excel spreadsheet with 4 exclusive education mesocycles constructed in, protecting nearly 20 overall weeks of educationThree high volume training programs and one lower volume resensitization program (these are the 4 mesocycles)These programs are reusable as well, which means you could probably get years really well worth of education out of your purchaseTemplates are customized to you primarily based totally for your schooling experience, which frame component you need to awareness on, and range of days in line with week you opt to trainYour program auto-adapts for your body’s responses, supplying you with constant consequences even as reducing your hazard of setback or injury.A detailed FAQ that covers tons of start-up questionsA detailed “how to” guide that walks you through exactly how to use the templates and to get the most out of themOption to join our RP specific Facebook group to ask questions and interact with thousands of other usersEach body part training goal or change in # of days per week will require a separate template purchaseThis template is only guaranteed to work in MS Excel (2010 or newer)These templates are designed completely to beautify your education and don't have any food regimen component.
• For best physique results, pair them with our best-selling RP Diet TemplatesIf you're looking for something faster and easier, great news: check out our new Simple Training Templates, designed to get males and females alike into awesome shape with only 2-4 hrs of simple gym training a week!_x000D_
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