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• Archive: Faculty:Elisha GoldsteinDuration:3 Hours 5 MinutesFormat:Audio and VideoCopyright:Aug 14, 2019 Description When most of us think of the word “anti-depressant”, we think of a pill, but science is now showing us that pills aren’t the only anti-depressants we have.When we intentionally practice tapping into these natural anti-depressants, we begin to change our brains and uncover a more enduring sense of resiliency and well-being.
• In this recording, Elisha Goldstein, Ph.D., provides techniques and strategies designed to improve outcomes when treating clients with depression.
• You’ll learn how to use the brain’s natural anti-depressants to provide clients with relief from symptoms, improve emotional resilience, and be able to protect themselves from relapse of depression.Within the session, Elisha will guide you through a process of creating a natural anti-depressant toolkit to support clients in creating an active plan that draws on their inner strengths for resiliency.Additionally, you’ll explore cutting edge research looking at the power of our environments and relationships in influencing our thoughts, emotions and behaviors.Help move beyond treating depression with medication alone.
• Uncover your client’s true happiness with practical strategies that you can use immediately!
• Handouts Manual - A Clinician's Toolkit for Treating Depression (13.8 MB) 83 Pages Available after Purchase Outline The Depressed Brain – What a Clinician Needs to Know!The 3 Key Areas of the Brain that are Affected – And What That Means for TreatmentUnderstand Depression as a Neurological Trauma – And Why that Knowledge is Critical to Improve OutcomesScience and Evidence-Based Solutions that Create More BalanceBrain-Changing Techniques to Treat DepressionEffective Mindfulness Interventions that Rewire the Depressed BrainSelf-Compassion Strategies that Tap into Powerful Depression-Reducing BenefitsPlay-Based Therapeutic Methods that Allow for Rediscovering the Joy of LifeTactics to Help Clients Understand How to Live with PurposeHow to Teach Clients to Gain Control and Confidence through the Strategy of “Mastery”Creating a Natural Anti-Depressant Toolkit for Lasting ResultsHow to Understand and Read Client CuesTo help you Identify the best treatment/management strategiesTo help avoid relapse of depressionTechniques for Breaking the Depression LoopCreation of an Inventory of Go-To Natural Anti-Depressant InterventionsTactics and strategies you can use at a moment’s noticeHow to Use Relationships as a Powerful Resiliency Tool Faculty Elisha Goldstein, Ph.D. Related seminars and products: 2 Elisha Goldstein, Ph.D. is founder of the Mindful Living Collective, the world’s go-to resource and community for learning how to apply mindfulness to consistently follow through on the things that matter most to you.