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• Archive: Topic Areas:Meditation, Spirituality and Yoga | WorkshopCategory:Brief Therapy Conference | Brief Therapy Conference 2016Faculty:Connirae Andreas, PhDDuration:2:41:53Format:Audio OnlyOriginal Program Date :Dec 09, 2016 Description BT16 Workshop 1 - The Wholeness Process A New Form of Meditation That Resolves Life Issues - Connirae Andreas, PhD Eastern spiritual teachings tell us that “suffering” goes away when we dissolve the ego. But what is the ‘ego’ and how does one dissolve it?
• You’ll be introduced to a new and practical way of doing inner work that offers a precise way of dissolving the everyday sense of the ego.
• It can be used both to heal and resolve problems, and as a gentle personal practice.
• Typical results include *deep relaxation of the nervous system, *a greater capacity to deal with stress with grace and humor, *resolves sleep issues.
• The session will include group experience, demonstration, and practice of the first Wholeness Process.