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• Archive: Topic Areas:Psychotherapy | Super CourseCategory:Brief Therapy Conference | Brief Therapy Conference 2012Faculty:Ronald Siegel, PsyDDuration:4:40:35Format:Audio OnlyOriginal Program Date :Dec 09, 2012 Description Description: Mindfulness-based psychotherapy is the most popular new treatment approach in the last decade—and for good reason.
• Mindfulness practices hold great promise both for our own personal development and as remarkably powerful tools to augment virtually every form of psychotherapy.
• Mindfulness is not, however, a one-size-fits-all remedy.
• In this workshop you’ll learn how mindfulness practices work to alleviate psychological distress, and how to creatively tailor them to meet the needs of diverse people and conditions.
• We’ll examine how to use mindfulness practices to help resolve disorders such as anxiety, depression, and stress-related medical problems, while enriching and enlivening therapeutic work.