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• Archive: Topic Areas:Short CourseCategory:Brief Therapy Conference | Brief Therapy Conference 2012Faculty:Deborah BeckmanDuration:1:31:07Format:Audio OnlyOriginal Program Date :Dec 09, 2012 Description Description: Late night commercials promise to recapture a full night’s sleep.
• Still, we’re chronically sleep deprived, catching little more than midnight naps.
• Chasing “whys” distracts and delays reestablishing healthy sleep. Rebuilding the how-to’s of healthy sleep is crucial to reestablishing resilience.
• This protocol goes beyond good sleep hygiene and gadgets by prioritizing the physiology of sleep with components of clients’ presenting complaint(s).
• Clinical demonstration, case applications and discussion provide opportunities to develop specific interventions.