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• Archive: Topic Areas:Psychology | WorkshopCategory:Brief Therapy Conference | Brief Therapy Conference 2010Faculty:Maggie Phillips, PhDDuration:2:47:53Format:Audio OnlyOriginal Program Date :Dec 10, 2010 Description Description: Heart-based intelligence is an effective tool for expanding and empowering the self.
• Theory and techniques will center on mindfulness, HeartMath,™ hypnotic self-suggestion, Somatic Experiencing,™ and Energy Psychology to teach heart-opening expansion and strengthening of the whole self.
• Techniques will focus on ways of lowering emotional stress and reducing inner conflict, while increasing heart coherence, emotional maturity, and resonance.
• Participants will explore research on the brain-heart dialogue, the impact of positive emotions, and experiences that create heart-centered resonance with self and others.
• Educational Objectives: Demonstrate three techniques that facilitate heart-opening experiences that empower and expand the self and reduce stress.