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• Archive: Faculty:Jennifer Cohen HarperDuration:1 Hour 32 MinutesFormat:Audio and VideoCopyright:Aug 05, 2020 Description Manual - Help Kids Foster Personal Power and Internal Safety (5.8 MB) 16 Pages Available after Purchase Resources (60.8 KB) 1 Pages Available after Purchase Illinois Educators Self-Study Instructions (15.4 KB) Available after Purchase Illinois Educators Evaluation Form (1.2 MB) Available after Purchase Outline Reducing OverwhelmOrienting practices to build safety: Layers of Sound, Sensory Check InIncreasing attuned connection without contact: Imaginary Ball PassSoothing the Nervous SystemGrounding practices to manage escalating emotions: Hugging BreathBuilding personal power to reduce anxiety and increase agency: Feeling my StrengthManaging Intrusive ThoughtsReducing the intensity of intrusive thoughts and interrupting rumination: Naming My ThoughtsReplacing fear based thoughts with self-compassion: Kind Wishes Faculty Jennifer Cohen Harper, MA, E-RYT, RCYT Related seminars and products: 16 Jennifer Cohen Harper, MA, E-RYT, RCYT, is an author and educator who works to support all children and teens in the development of strong inner resources through the tools of yoga and mindfulness.
• Her goal is to help kids, and those who care for them, thrive in the world regardless of circumstances, and navigate the many challenges they face with a sense of personal power and self-awareness.As the founder and CEO of Little Flower Yoga, Jennifer brings embodied mindfulness programming and education to schools and community organizations nationwide, serving students, families, educators, and mental health providers.
• She is an active member of the International Association of Yoga Therapists, and the board president of the non-profit Yoga Service Council, which works to maximize the effectiveness and sustainability of those committed to sharing practices supporting healing, resilience, self-development, community building and positive social change.Jennifer is the author and co-author of numerous titles and card decks, including Yoga and Mindfulness Practices for Children Card Deck (PESI, 2016), Little Flower Yoga (New Harbinger, 2013) and children’s books, Thank You Body, Thank You Heart (PESI, 2019) and Thank You Mind (PESI, 2020).Jennifer’s work has been featured in prominent publications including NY Times, The International Journal of Yoga Therapy, Publishers Weekly, and Yoga Journal and endorsed by thought leaders including Dan Siegel, Sharon Salzberg, Rick Hanson and Congressman Tim Ryan.
• Jennifer is an engaging presenter committed to collective growth and learning.
• She offers powerful information in a practical, easy-to-implement format with warmth, humor and joy.