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• Archive: Faculty:Shari KalksteinDuration:5 Hours 53 MinutesFormat:Audio and VideoCopyright:Jan 16, 2013 Description Enhancing Strength, Flexibility and Function in the Adult with Spinal ConditionsAccording to the National Osteoporosis Foundation, 28 million Americans (80 percent of them are women) suffer from the debilitating effects of osteoporosis while millions more experience the same weakness, functional limitations and diminished quality of life associated with other degenerative conditions.
• The problem becomes more prevalent as the population of older adults increases.
• However, with appropriate nutrition, exercise and guidance from well-trained professionals, adults can live more productive, active and enjoyable lives.This recording will provide you with hands-on, practical insight and understanding into some of the physical changes occurring in the spines and joints of older adults.
• Several degenerative conditions will be discussed along with how to address them through strength training and postural exercises.
• You will learn how to empower your clients so they can regain their strength, posture and confidence.