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• Archive: Faculty:Tim DesmondDuration:5 Hours 58 MinutesFormat:Audio and VideoCopyright:Jan 14, 2016 Description Webcast Manual (2.15 MB) 33 Pages Available after Purchase Outline MindfulnessAdvanced breathing meditationOrigins of mindfulness in the East and West18 qualities of mindfulnessThe Toolbox for Teaching MindfulnessEXPERIENTIAL EXERCISE 1:MINDFULNESS OF THE BODY AND FEELINGSCognitive ScienceLatest research from cognitive scienceThe two-system model of mindConvergence of cognitive science and mindfulnessSelf-CompassionCompassion that transforms sufferingCompassion that contains love, joy and equanimityUse of phrases in compassion meditationThe Toolbox for Teaching Self-Compassion Part 1EXPERIENTIAL EXERCISE 2:SELF-COMPASSION IN THE PRESENT MOMENTHealing the Past in the Present Case study on self-compassion to heal childhood abuseThe past is present in the brainHow memories constantly changeWorking with past sufferingThe Toolbox for Teaching Self-Compassion Part 2EXPERIENTIAL EXERCISE 3:SELF-COMPASSION IN A PAST EXPERIENCENeuroscience and TransformationNeuron’s that fire together, wire together: Hebb’s LawThe miracle of neuroplasticityMechanisms of change: mindfulness and mirror neuronsParallel processing and the many-layered mindSelf-Inquiry and Inner-DialogueCase study on self-inquiry and inner-dialogueMultiple streams of volitionThe practice of listening deeply to thoughts and feelingsOffering compassion to thoughts and feelingsWhen to ignore and when to listen to a thought or feelingSelf-Compassion, Mindfulness and the ProfessionApplying practices in our professional livesWork with difficult clientsAvoid compassion fatigueEXPERIENTIAL EXERCISE 4:COMPASSION FOR ALL Faculty Tim Desmond, LMFT Related seminars and products: 4 Tim Desmond, LMFT, is a Buddhist scholar, therapist in private practice, and co-founder of Morning Sun Mindfulness Center in Alstead, NH.
• He is the author of Self-Compassion in Psychotherapy (W.W. Norton, 2015) and co-author of The Self-Compassion Deck (PESI, 2016).
• He offers training and consultation to therapists around the world, helping them to integrate mindfulness practices into their work.Tim has presented at Yale University, the Institute of Meditation and Psychotherapy Colloquium, Greater Oregon Behavioral Health Conference, and the International Society for Ethics in Psychology and Psychiatry.
• His writings on mindfulness and self-compassion have appeared in the Psychotherapy Networker and the Mindfulness Bell magazines.
• Tim was interviewed about practices for self-compassion by the Huffington Post, and writes for major mental health websites such as MadInAmerica.com.He developed and teaches “dialogue-based mindfulness therapy,” a technique for teaching mindfulness and self-compassion in which the client is guided through a meditation while giving the clinician feedback about their experience in real-time.